How to
Keep Your Eyes Healthy
Your eye health and safety is nothing to take lightly! When in doubt, take appropriate precautionary measures to protect your eyes. Below are just a few ways to keep your eyes healthy!

Visit Lifetime Vision Source
Eat a Healthy, Balanced Diet
So what foods are good for your eyes, you ask? Dark, leafy greens such as spinach and kale as well as fish that are high in omega-3 fatty acids such as salmon, tuna, and halibut are great for your eye health.
Don’t Smoke
Wear Protective Eyewear
Blue Light Protection
Visit Lifetime Vision
Visiting our professional, experienced optometrists will help ensure the health of your eyes! Here at Lifetime Vision, we have the experience and knowledge you need when it comes to diagnosing and treating eye conditions.
Eat a Healthy, Balanced Diet
So what foods are good for your eyes, you ask? Dark, leafy greens such as spinach and kale as well as fish that are high in omega-3 fatty acids such as salmon, tuna, and halibut are great for your eye health.


Don’t Smoke
Wear Protective Eyewear


Blue Light Protection
With work and entertainment increasingly being conducted through a screen or digital device, it is important to take time to protect yourself from harmful blue light exposure. Wearing protective eyewear such as glasses with blue light lenses will help to filter out blue light, reducing eye strain and enhancing the long-term health of your eyes.

Lifetime Vision
300 2nd Ave NE Ste 102
Jamestown, ND 58401
Contact
Phone: 701-252-2020
Email: courtney.lifetime@gmail.com
Monday - 8:30 AM - 5:00 PM
Tuesday - 7:30 AM - 6:00 PM
Wednesday - 9:30 AM - 5:00 PM
Thursday - 8:30 AM - 5:00 PM
Friday - 8:30 AM - 5:00 PM
Saturday & Sunday - Closed